Weigh In record (no journal entry) for 27 December 2022
|
119.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2022:
|
223 kcal
|
Fat: 5.14g | Prot: 36.38g | Carb: 7.49g.
Breakfast: Пирожки с Курой Оля. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olya74nest's weight history
|