Weigh In record (no journal entry) for 26 December 2022
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177.4 lb
Lost so far: 19.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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2129 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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AshesAwesome's weight history
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