mctorunlar's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015

175.7 lb Lost so far: 0.7 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2015:

948 kcal

Fat: 46.29g | Prot: 28.81g | Carb: 104.97g. Breakfast: Sucuklu Yumurta, Patatesli Börek, Eti Etimek. Lunch: Elma, Kurabiye. more...

1941 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.8 lb a week


	Submit a Comment You must sign in* to submit a comment*

mctorunlar's weight history