Weigh In record (no journal entry) for 25 December 2022
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159.6 lb
Lost so far: 21.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
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93 kcal
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Fat: 3.59g | Prot: 3.87g | Carb: 10.99g.
Breakfast: Ja! Würfelzucker, Kaffee, Ja! Milch 3,5%. more...
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steady weight
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Ma Ti Na's weight history
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