12/25(日)點心: 藍莓蘋果優格 昨天的債還沒還完, 今天晚上又要出去吃飯了😅 先吃點清淡的緩一緩💁🏻♀️
Diet Calendar Entry for 25 December 2022:
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1164 kcal
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Fat: 45.42g | Prot: 73.44g | Carb: 118.58g.
Breakfast: Kewpie 黃芥末美乃滋, 小黃瓜, 山崎麵飽 (Yamazaki) 全麥吐司, 水煮蛋, 金潤益 黃豆粉, Tryall 濃縮調味乳清蛋白-鐵觀音奶茶, 同榮 (Old Fisherman) 水煮鮪魚罐頭. Lunch: 蘋果(去皮), 家樂福 100%鮮乳原味優格, 家樂福 藍莓. Dinner: 油炸茄子, 油炸蝦(有麵包糠及粉漿), Benefit 鮭魚餐. more...
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