Weigh In record (no journal entry) for 25 December 2022
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219.4 lb
Lost so far: 23.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
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406 kcal
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Fat: 28.25g | Prot: 16.08g | Carb: 21.29g.
Breakfast: Подсолнечное Масло, Кофе, Дело Вкуса Яичница из Двух Яиц, Коломенское Батон Нарезной. more...
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gaining 6.2 lb a week
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150455's weight history
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