Weigh In record (no journal entry) for 12 April 2015
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160.4 lb
Lost so far: 3.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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977 kcal
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Fat: 32.67g | Prot: 31.11g | Carb: 117.92g.
Breakfast: Tazo Chai Tea, Boiled Egg, Toasted Whole Wheat Bread. Lunch: Bloody Mary, Potato French Fries, Fish Sandwich with Spread on Bun, Banana. Snacks/Other: Tea with Milk. more...
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gaining 7.0 lb a week
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April20150401's weight history
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