Lowkeylife's Journal, 23 December 2022

Happy Holidays.
Here I am 17 days post labrum tear repair and a lil hip bone shaving. Recovering well, following docs orders. Resting, stretching and being totally good. 😊 It’s been mentally tough but I’m starting to feel like myself day by day. Ready to regain my mobility!
Heavy AF (205) but that’s a different story and no I’m not updating the weight on my profile 🤣🤣🤣
Recommitting to tracking what I eat; well 90% at least. Trying to find my motivation but I like the strength this has brought. I don’t like the fact I needed to buy bigger pants but i’m not totally mad either 🤪 So a lil conflicted perhaps.
Stay warm; eat the food, drink the drinks and enjoy your company this Holiday Season!

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1165 kcal

Fat: 46.93g | Prot: 63.78g | Carb: 128.64g.   Breakfast: Clementines . Lunch: Olive Oil , Nasoya Organic Extra Firm Tofu, Red Onions, Sweet Red Peppers , Mission Avocado, Goya Tostones De Pana, Great Value Shrimp Small. Dinner: Trader Joe's English Cucumber, Sargento Ultra Thin Swiss Cheese, StarKist Foods Tuna Creations Bacon Ranch. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rice Krispies, Pure Protein Chocolate Salted Caramel High Protein Bar. more...

2587 kcal

Activities & Exercise: Apple Health - 24 hours. more...