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Keepin it going…… 2.8 miles run . 😅💦💦 saved a little so I could do some weights and machines today . My only wish is if we had time to do this every morning!!!! Hopefully your staying warm and ready for Christmas 🎄❄️
Diet Calendar Entries for 23 December 2022:
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2638 kcal
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Fat: 120.90g | Prot: 137.21g | Carb: 267.18g.
Breakfast: Butter , Oatmeal (Fat Added in Cooking), Boiled Egg, V8 V-Fusion Energy Orange Pineapple, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Lunch: Kroger Egg Nog, Fast Fixin' Chicken Breast Patties, Kraft American Cheese Slice. Dinner: Ghirardelli Milk Chocolate Squares with Caramel Filling, Great Value Soup & Oyster Crackers, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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3399 kcal
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Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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