Weigh In record (no journal entry) for 23 December 2022
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151.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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1195 kcal
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Fat: 29.23g | Prot: 66.91g | Carb: 182.36g.
Breakfast: Trader Joe's Pomegranate Seeds, Kiwi Fruit, Boiled Egg, Cocktail Sauce, Trader Joe's Organic Firm Tofu, Hummus, Mixed Nuts, Raisins, Green String Beans, Bananas, Oat Cereal, Apples, Broccoli, Turkey Breast Meat . more...
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gaining 0.6 lb a week
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alexandraborisova1's weight history
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