Weigh In record (no journal entry) for 23 December 2022
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127.6 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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1199 kcal
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Fat: 42.88g | Prot: 49.49g | Carb: 150.11g.
Breakfast: Kaffee mit Milch. Lunch: Döner Kebab. Dinner: Kartoffelsalat, Mühlenhof Wiener Würstchen, Apfelsaft. Snacks/Other: Butterplätzchen, Butterplätzchen, Gouda, Elitess Wasser Still, Teekanne Rooibos Sahne-Karamell. more...
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losing 1.5 lb a week
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IckebinsDrea's weight history
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