skydiverjim's Journal, 22 December 2022

This is without a doubt the worst time of the year, from November through January. Every time you turn around, someone is pushing food or high calorie drinks on you. If I can get through to January 15th without gaining anything, I will be happy.

Diet Calendar Entries for 22 December 2022:
2356 kcal Fat: 102.97g | Prot: 69.04g | Carb: 301.29g.   Breakfast: Living Essentials 5-Hour Energy Drink, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: Manhattan Bagel Everything Bagel. Dinner: Spaghetti with Tomato Sauce and Meatballs, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Brownie, Brownie . more...
106 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
The power of "NO." For your stated reasoning, I bring flowers or wine/spirits to gatherings and parties. No one ever gained weight from a potted plant or bouquet. 
23 Dec 22 by member: JustBananas
I like the way you think, Bananas 
23 Dec 22 by member: skydiverjim

     
 

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