Weigh In record (no journal entry) for 22 December 2022
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2022:
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2464 kcal
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Fat: 114.01g | Prot: 56.62g | Carb: 311.92g.
Breakfast: Miel, Super U Jus de Citron Bio, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Quezac Eau Gazeuse, Danone Actimel Fraise, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Eau, Tropicana Orange sans Pulpe, Café, Innocent Super Smoothie Energy, Banane, Pain au Lait, Cristaline Eau de Source. Lunch: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Yaourt Saveur Abricot, Lentilles Cuites, Eau, Pain Complet. Dinner: Banane, Lentilles Cuites, Les 2 Vaches Fondant Bio au Cacao de Tanzanie, Eau, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
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steady weight
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