Weigh In record (no journal entry) for 22 December 2022
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181.2 lb
Lost so far: 160.5 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 December 2022:
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755 kcal
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Fat: 6.81g | Prot: 33.31g | Carb: 139.75g.
Breakfast: Itambé Leite Zero Lactose Desnatado Nolac, Pão Francês. Lunch: Nutri Vida Pão 7 Grãos Integral, Banana Prata. more...
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losing 5.7 lb a week
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claudiao.filho's weight history
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