Weigh In record (no journal entry) for 02 July 2011
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221.4 lb
Lost so far: 6.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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861 kcal
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Fat: 34.38g | Prot: 39.74g | Carb: 101.25g.
Lunch: cupcake, muffaletta, Chicken & Sausage Gumbo Soup. more...
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losing 7.0 lb a week
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therocksayz's weight history
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