schnodda's Journal, 12 April 2015

134.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

---

1802 kcal

Fat: 77.52g | Prot: 58.21g | Carb: 214.71g.   Breakfast: Süßes Brötchen. Lunch: Bratensoße, Entenbrust, Alpenküche Serviettenknödel. Dinner: Nudelsalat mit Essig und Öl-Dressing, Golden Toast Vollkorn Toast. Snacks/Other: Nutella Nutella, Nimm2 Lach Gummi Joghurt, Bofrost Apfelkörbchen. more...

1614 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...