Weigh In record (no journal entry) for 11 April 2015
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227.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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190 kcal
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Fat: 4.50g | Prot: 13.00g | Carb: 29.00g.
Lunch: Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. more...
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gaining 1.3 lb a week
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dal778's weight history
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