Weigh In record (no journal entry) for 11 April 2015
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135.0 lb
Lost so far: 2.8 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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2386 kcal
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Fat: 123.29g | Prot: 113.34g | Carb: 211.31g.
Breakfast: 7-Eleven French Vanilla Cappuccino, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds), EPIQ Epiq Power Pre-Training Amplifier, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Fritos Original Corn Chips, Bonfire Chaos Potato Chips, Oatmeal Cookie, Beanitos Black Bean Chips. Dinner: Mission Restaurant Style Tortilla Chips, Tostitos Medium Salsa, Macayo's Cheese Crisp, Papa John's 14" Thin Crust Pizza - Pepperoni, Kraft 100% Grated Parmesan Cheese. more...
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2077 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 10 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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gaining 21.0 lb a week
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