Weigh In record (no journal entry) for 21 December 2022
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172.0 lb
Lost so far: 27.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2022:
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1192 kcal
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Fat: 42.57g | Prot: 91.93g | Carb: 110.48g.
Breakfast: 6 Соток Огурцы Маринованные, Сыр Домашний, Хурма, Сахар, Жареное Яйцо, Хлебзавод 28 Хлеб Бородинский. Dinner: Хлеб Бородинский, Печень Куриная Жареная. Snacks/Other: Мандарины. more...
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gaining 15.4 lb a week
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eldamada's weight history
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