Weigh In record (no journal entry) for 24 April 2011
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388.0 lb
Lost so far: 12.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1422 kcal
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Fat: 69.87g | Prot: 165.98g | Carb: 3.40g.
Breakfast: Jumbo Grade A Eggs. Lunch: Lean Ground Turkey. more...
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losing 3.9 lb a week
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