Weigh In record (no journal entry) for 20 December 2022
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134.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2022:
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2317 kcal
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Fat: 87.40g | Prot: 65.57g | Carb: 331.02g.
Breakfast: Harry's Brioche, Banane, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Joker 100% Pur Jus Multifruit, Danone Actimel Fraise, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Cristaline Eau de Source. Lunch: Choux de Bruxelles, Boudin Blanc, Les 2 Vaches Crèmeuh Chocolat, Eau (en Bouteille), Avocat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Soupe de Légumes, Les 2 Vaches Yaourt Myrtille, Eau, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 2.3 lb a week
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