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5.6 at 11:00 a.m. Getting close to the normal range!!
What a difference an hour makes. The reading was 6.4 at 10 a.m.
Diet Calendar Entries for 20 December 2022:
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1030 kcal
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Fat: 51.59g | Prot: 69.56g | Carb: 69.87g.
Breakfast: Coffee with Cream. Lunch: Wholemeal Rolls, Butter , Malcolm Allan Lorne Sausage . Dinner: Tesco Cambozola, Pepper, Cooked Cauliflower (from Fresh), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Twinings Earl Grey Tea with Semi-Skimmed Milk, Green Tea, Lowfat (1-2% Fat) Cottage Cheese, Sliced Ham (Extra Lean) , Cooked Broccoli, Coffee with Milk. more...
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4136 kcal
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Activities & Exercise:
Sitting - 6 hours, Vacuuming - 20 minutes, Shopping - 30 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
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