Nadjjj's Journal, 20 December 2022


Diet Calendar Entries for 20 December 2022:
3021 kcal Fat: 162.62g | Prot: 117.36g | Carb: 239.91g.   Breakfast: Banane, Gut & Günstig Mandeln Natural, Dr. Oetker Kakaonibs, Aldi Bio Chia Samen, Gut & Günstig Haferflocken, Ja! Nougat Bits. Lunch: Käsesahnetorte, Olivenöl, Eisbergsalat, Sahneersatz (Light, Flüssig), Lidl Hänchenbrust, Avocado. Dinner: Sodexo Currywurst mit Pommes. Snacks/Other: REWE Beste Wahl Cherry Roma Tomaten, Alpro Plant Protein Vanille Pudding , St.Mang Original Allgäuer Limburger, Gekochter Brokkoli (Fettfrei Gekocht), Vanillekipferl. more...
2884 kcal Activities & Exercise: Shopping - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Vacuuming - 10 minutes, Housework - 41 minutes, Fitbit - 22 hours and 19 minutes. more...

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