Weigh In record (no journal entry) for 19 December 2022
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188.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2022:
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1801 kcal
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Fat: 131.98g | Prot: 111.87g | Carb: 37.73g.
Breakfast: Bio Planète Huile de Coco Vierge, Café Expresso, Café. Lunch: Café Expresso, Oeuf Dur. Dinner: Nos Régions Ont du Talent Fourme D’Ambert, Lidl Emmental Râpé, Chêne d'Argent Emmental, Glace aux Fruits, Beendhi Ghee, Chou-Fleur Cru Ciqual, Tramier Olives Noires Confites Dénoyautées. more...
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losing 1.5 lb a week
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Florence 45 's weight history
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