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Feeling good on a dreary, chilly Monday. Saturday mom and I spent all day riding around Christmas shopping then looking at Christmas lights. That was fun. Yesterday when I woke up for 24 degrees outside, I decided to stay home from church and catch up on house cleaning. 5 1/2 hours of cleaning various areas of the house. I burned a lot of calories. Last night I slept in a freshly washed and made bed, a nice feeling!
I am leaving work at 3 and Mom, Dad and I are going to the Christmas party at the nursing home where my aunt is. It is a 2 1/2 hour ride. But it always fun going to those.
Diet Calendar Entries for 19 December 2022:
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1360 kcal
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Fat: 56.81g | Prot: 87.66g | Carb: 130.11g.
Breakfast: Coffee, Atkins Dark Chocolate Royale Shake. Lunch: HEB Light Fat Free Yogurt Blueberry, Del Monte Cut Green Beans, Chicken Breast. Dinner: Peanut Butter Cookie, Bakery Fresh Snickerdoodle Cookies, Tropicana Light Fruit Punch, Chicken Salad, Pecan Pie (Individual Size or Tart), General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate, Arby's Turkey Slider. Snacks/Other: Coffee, Atkins Endulge Chocolate Coconut Bar. more...
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1618 kcal
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Activities & Exercise:
Driving - 5 hours and 15 minutes, Desk Work - 6 hours, Cleaning - 20 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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