|
Diet Calendar Entries for 19 December 2022:
|
1237 kcal
|
Fat: 49.97g | Prot: 84.33g | Carb: 124.42g.
Breakfast: Pão Integral, Philadelphia Cream Cheese Light, Ovo Frito. Second Breakfast: Oba Castanha de Caju . Lunch: Palmito, Liv Up Arroz Integral, Camil Feijão Carioca Cozido, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Afternoon Tea: Supino Supino Protein Chocolate. Dinner: Sadia Almôndegas de Carne . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruno_donegatti's weight history
|