Weigh In record (no journal entry) for 19 December 2022
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205.0 lb
Lost so far: 83.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2022:
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1591 kcal
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Fat: 84.83g | Prot: 85.01g | Carb: 122.33g.
Breakfast: Tamara Erdbeer Konfitüre Extra, Edeka Speisequark Magerstufe, Ei, Gut & Günstig Fettarme H-Milch 1,5% Fett, Diamant Weizenmehl Extra Type 405. Lunch: Banane. Dinner: Gut & Günstig Kräuterfrischkäse, Lidl Hackfleisch Gemischt, Lidl Buttergemüse. more...
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losing 10.8 lb a week
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Brigitte 00's weight history
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