Weigh In record (no journal entry) for 19 December 2022
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193.8 lb
Lost so far: 11.2 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2022:
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1296 kcal
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Fat: 58.08g | Prot: 61.72g | Carb: 125.93g.
Breakfast: Aldi Roggenbrötchen, Milram Frühlingsquark, Kaufland To Go Cappuccino. Lunch: Alpro Schokoladen Mousse, Extra Natives Olivenöl, Champignons, Möhren, Zucchini, Bonduelle Kichererbsen . Dinner: Gut & Günstig Mini Geflügel Wiener, Striegistaler Zwerge Camembert 30%, Gekochtes Ei, Möhren, Birnen, Aldi Vollkornbrötchen. more...
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losing 3.1 lb a week
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Lachtuete_🐰's weight history
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