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Ach Mist...
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233.7 lb
Lost so far: 39.0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2022:
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1902 kcal
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Fat: 88.35g | Prot: 81.53g | Carb: 196.06g.
Breakfast: Milch (Vollmilch), American Sandwich Vollkorn, Ei, Karotten. Lunch: Milch (Vollmilch), Elisenlebkuchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frischkäse, Zwiebeln, Putenbrust Fleisch, Kokosöl. Dinner: Aldi Apfelmus, Zucker, Gut & Günstig Milchreis, Milch (Vollmilch), Rührei, Cucina Olivenöl, Gurke (Geschält), Tomaten. Snacks/Other: Nestle Schoko Crossies, Erdnussbuttercookies, Château Milch Jumbo, Kartoffelbrot, Gouda, Gekochtes Ei, Cucina Olivenöl, Gurke (Geschält), Tomaten. more...
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2601 kcal
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Activities & Exercise:
Standing - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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