Weigh In record (no journal entry) for 19 December 2022
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157.6 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2022:
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1366 kcal
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Fat: 68.26g | Prot: 69.46g | Carb: 115.70g.
Breakfast: Орловский Хлебокомбинат Хлеб Богородский, Вареное Яйцо, Папа Может Сервелат Финский Варено-Копченая Колбаса. Lunch: Славянка Мороженое Левушка. Dinner: Котлета Домашняя, Помидоры. Snacks/Other: Данон Творожный Клубника Земляника. more...
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gaining 0.5 lb a week
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tatacalipso's weight history
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