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Diet Calendar Entry for 19 December 2022:
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1047 kcal
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Fat: 33.34g | Prot: 71.97g | Carb: 112.87g.
Breakfast: Oatmeal, Scrambled Egg, White Bread. Lunch: Hawker Food Sliced Fish Soup with Meehoon. Dinner: Baked or Broiled Fish, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Sunflower Cooked Basmati Rice. more...
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