Weigh In record (no journal entry) for 18 December 2022
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199.7 lb
Lost so far: 15.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2022:
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877 kcal
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Fat: 28.76g | Prot: 25.09g | Carb: 130.42g.
Breakfast: Сахар, Макароны по Флотски. Lunch: Сырная Пицца с Овощами. Dinner: Сахар, Конфета. more...
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gaining 3.7 lb a week
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Alivita_'s weight history
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