Weigh In record (no journal entry) for 10 April 2015
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164.0 lb
Lost so far: 20.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2015:
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1600 kcal
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Fat: 110.00g | Prot: 112.00g | Carb: 63.00g.
Breakfast: GNC Total Lean Shake. Lunch: Boston Pizza Caesar Salad (Starter), Boston Pizza Fried Wings (Starter). Dinner: Schneider's All Beef Wieners, No Sugar Added Sweet Relish. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll. more...
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losing 4.2 lb a week
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Kelly Stephens's weight history
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