Weigh In record (no journal entry) for 18 December 2022
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143.5 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2022:
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1537 kcal
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Fat: 47.39g | Prot: 95.39g | Carb: 182.64g.
Breakfast: Nu3 Fit Protein Bar Chocolate Brownie, Banane, Delisse Fromage Blanc 0%. Lunch: Navarre Moelleux Chocolat, Pintade, Pommes de Terre Sautées, Labeyrie Saumon Fumé Sauvage du Pacifique , Crevette, Oeuf Dur. Dinner: Monoprix Gourmet Risotto Aromatisé Truffe, Monoprix Beurre Doux, Ronde des Mers Noix de Saint Jacques . more...
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losing 3.1 lb a week
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 Comments
Houaaa, toujours attends motivée 👍👍🫶🫶🌹🌹🌹
19 Dec 22 by member: mann21000
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J’attends les 60 avec impatience !
19 Dec 22 by member: Jus_tinee
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Oulaaa, j’suis fatigué ce matin…. Mais tu as compris, c’est le principal !! 🤪🤪🌹🌹🌹
19 Dec 22 by member: mann21000
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