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Weight is the same. Not going to let it get me down. Drink more diet green tea today and water.
Deb might come over for lunch. Going out with her, Carl and Jess tomorrow night to celebrate her birthday. Watch calories!!
BLOOD SUGAR LEVEL IS 102 AT 11:20 A.M.
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1327 kcal
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Fat: 57.34g | Prot: 57.92g | Carb: 148.01g.
Breakfast: 1% Fat Milk, Quaker Puffed Rice, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Cheese Filled Ravioli, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Dasani Bottled Water (16.9 oz), Hidden Valley Fat Free Ranch Dressing. Dinner: Pizza with Meat, AriZona Beverage Diet Green Tea, Dasani Bottled Water (16.9 oz). Snacks/Other: Planters Pistachio Lovers Mix, Crystal Farms Hard Boiled Eggs, AriZona Beverage Diet Green Tea with Ginseng. more...
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steady weight
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