eugenia_mota's Journal, 17 December 2022

182.5 lb Lost so far: 26.9 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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452 kcal

Fat: 28.04g | Prot: 8.41g | Carb: 42.24g.   Breakfast: Stevita Adoçante, Activia Shot Diário Probióticos Gengibre, Canela, Copra Óleo de Coco Extra Virgem, Café com Leite Integral, Forno de Minas Pão de Queijo Tradicional. more...

2524 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Treadmill - 50 minutes. more...