Weigh In record (no journal entry) for 01 July 2011
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205.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1312 kcal
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Fat: 60.32g | Prot: 58.59g | Carb: 137.52g.
Breakfast: Clementines, Whole Milk, Cheerios. Lunch: Healthy Choice Chicken Alfredo Florentine. Dinner: Velveeta Cheese, Romaine Lettuce, Sun Dried Tomato Vinaigrette, Honey 7 Grain Bread, Spicy Chicken Breast Patties. Snacks/Other: Red Bull Sugar Free. more...
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losing 1.8 lb a week
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dazncunfuzd420's weight history
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