Weigh In record (no journal entry) for 10 April 2015
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165.3 lb
Lost so far: 38.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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1354 kcal
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Fat: 37.48g | Prot: 24.65g | Carb: 144.20g.
Breakfast: Mischbrot, Einback, Kaffee. Lunch: D'Antelli Spaghetti mit Tomatensauce. Snacks/Other: Choco Bistro Knusper-Traum, Cabernet Sauvignon. more...
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2688 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Hanging Laundry - 20 minutes, Vacuuming - 26 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 44 minutes, Sitting - 4 hours, Watching TV/Computer - 3 hours, Standing - 2 hours. more...
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steady weight
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Italogirl's weight history
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