Weigh In record (no journal entry) for 17 December 2022
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218.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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652 kcal
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Fat: 16.55g | Prot: 17.71g | Carb: 94.37g.
Breakfast: Брусника Салат с Авокадо, Коломенское Зерновой Хлеб, Агуша Молоко Стерилизованное 2,5%, Глобус Курага Шоколадная, Геркулес Овсяные Хлопья Традиционные. Snacks/Other: ВкусВилл Манго. more...
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gaining 0.6 lb a week
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