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Manteman, hari ini konsumsi gula aku nyampe 70g, ini bisa kan konsumsi gula nya terbakar kalo kita nya workout?😭
Diet Calendar Entry for 17 December 2022:
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1407 kcal
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Fat: 60.05g | Prot: 75.06g | Carb: 146.52g.
Breakfast: Blue Band Mentega, Ikan Panggang, Ayam Goreng, Nasi Putih, Belfoods Sosis Ayam, Mangga, Gery Krekers Beras Asin, Ovaltine Nutri 10, Sobisco Tini Wini Biti Pizza. more...
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