1Manlight's Journal, 16 December 2022

I’ve been off the diet for close to a month with sinus issues and all around fatigue and illness after having all the boosters and flu shots. Now feeling better and back at it. It’s a bad flu season, for sure. Happy Holidays!

Diet Calendar Entries for 16 December 2022:
197 kcal Fat: 1.04g | Prot: 13.58g | Carb: 33.76g.   Breakfast: Apple Banana, Yoplait Light Fat Free Yogurt - Harvest Peach, Premier Nutrition High Protein Shake - Vanilla, Coffee. more...
1765 kcal Activities & Exercise: Apple Health - 24 hours. more...

2 Supporters    Support   

Comments 
Yes it is! I keep coughing in the early morning and then it goes away! 🤷🏽‍♀️. Maybe I’m allergic to my husband! Glad ur back at it! 
16 Dec 22 by member: Kimmlas

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1Manlight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.