Weigh In record (no journal entry) for 16 December 2022
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141.6 lb
Lost so far: 12.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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1450 kcal
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Fat: 65.70g | Prot: 77.64g | Carb: 141.58g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Scrambled Egg . Lunch: Hot Pockets Ham & Cheese. Dinner: Great Value Speculoos Cookie Butter, 2% Reduced Fat Milk, Cinnamon, Quaker Old Fashioned Oats. Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Honeycrisp Apples, Trader Joe's Raw Pepitas. more...
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losing 0.1 lb a week
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Kayleigh Boesiger's weight history
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