Chismas2002's Journal, 16 December 2022

the cut is going as planned
178.4 lb Lost so far: 51.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2022:
26 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.2 lb a week

   Support   

Comments 
wow trying to drop another 28 lbs what was your starting weight before your bulk  
16 Dec 22 by member: ObeseToBeast123
Like 175 I think I gained around 10 pounds in 2 and a half months. 150 is a summer time goal. I will see how I like my weight at the middle ground of a good BMI. Trying to get out of overweight bracket as I'm kind of short. 5'5" If I don't like where I'm at then I'll change my weight goals or if I am content along the way but I do have a lot I need to lose  
17 Dec 22 by member: Chismas2002

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chismas2002's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.