Date started: 14 Jun 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 194.0 lb
16 Mar 24	183.0 lb	Reasonably Well
09 Jan 24	207.2 lb	Reasonably Well
06 Dec 22	191.4 lb	Reasonably Well
22 Feb 22	202.4 lb	Reasonably Well
19 Feb 22	198.9 lb	Reasonably Well
17 Feb 22	202.8 lb	Reasonably Well
15 Feb 22	205.7 lb	Reasonably Well
24 Jun 20	186.7 lb	Reasonably Well
23 Jun 20	187.4 lb	Reasonably Well
22 Jun 20	185.8 lb	Reasonably Well
21 Jun 20	188.1 lb	Reasonably Well
18 Jun 20	188.7 lb	Reasonably Well
17 Jun 20	190.3 lb	Reasonably Well
14 Jun 20	194.0 lb	Reasonably Well

Date started: 03 Mar 18

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 194.0 lb
05 Mar 19	180.8 lb	Reasonably Well
01 Mar 19	182.1 lb	Reasonably Well
28 Feb 19	183.6 lb	Reasonably Well
17 Jan 19	177.9 lb	Reasonably Well
03 Jan 19	179.2 lb	Reasonably Well
04 Dec 18	175.0 lb	Reasonably Well
03 Dec 18	176.6 lb	Reasonably Well
26 Nov 18	173.3 lb	Reasonably Well
20 Nov 18	175.5 lb	Poorly
19 Nov 18	174.8 lb	Reasonably Well
18 Nov 18	175.3 lb	Reasonably Well
17 Nov 18	175.5 lb	Reasonably Well
16 Nov 18	175.0 lb	Reasonably Well
15 Nov 18	176.4 lb	Reasonably Well
14 Nov 18	176.6 lb	Reasonably Well
13 Nov 18	177.7 lb	Reasonably Well
12 Nov 18	178.4 lb	Reasonably Well
08 Nov 18	178.6 lb	Reasonably Well
07 Nov 18	179.2 lb	Reasonably Well
06 Nov 18	180.1 lb	Reasonably Well
05 Nov 18	180.3 lb	Reasonably Well
04 Nov 18	178.8 lb	Reasonably Well
03 Nov 18	179.5 lb	Reasonably Well
02 Nov 18	179.5 lb	Reasonably Well
01 Nov 18	179.9 lb	Reasonably Well
31 Oct 18	180.8 lb	Reasonably Well
30 Oct 18	181.0 lb	Reasonably Well
29 Oct 18	181.7 lb	Reasonably Well
28 Oct 18	182.3 lb	Reasonably Well
27 Oct 18	182.5 lb	Reasonably Well
26 Oct 18	183.9 lb	Reasonably Well
25 Oct 18	184.1 lb	Reasonably Well
24 Oct 18	185.8 lb	Reasonably Well
23 Oct 18	187.4 lb	Reasonably Well
07 Mar 18	175.7 lb	Reasonably Well
06 Mar 18	175.9 lb	Reasonably Well
05 Mar 18	176.8 lb	Reasonably Well
03 Mar 18	194.0 lb	Reasonably Well