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Boingoneelie
Journal
09 Apr 15
Boingoneelie's Journal, 09 April 2015
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Weigh In record (no journal entry) for 09 April 2015
203.0 lb
Lost so far:
1.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2015:
2225 kcal
Fat: 103.55g | Prot: 89.30g | Carb: 237.84g.
Breakfast:
Kroger Protein Bars.
Lunch:
Wendy's Jr. Cheeseburger Deluxe, Wendy's Chili (Small).
Dinner:
Ore-Ida Tater Tots, Primo Taglio Black Forest Ham, Mexican Blend Cheese, Franz Whole Grain White Bread, kroger *KRO BRD COCONUT SHRIMP*.
Snacks/Other:
McDonald's Breakfast Burrito, Wonka Nerds Bumpy Jelly Beans, Blue Sky Real Sugar Natural Creamy Root Beer, Kroger Deluxe Vividly Vanilla Ice Cream.
more...
2243 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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