SlimChick's Journal, 26 July 2009

Okay. I figured out why I gained some weight. It's water weight due to *girly stuff.*


Diet Calendar Entries for 26 July 2009:
1562 kcal Fat: 49.75g | Prot: 53.70g | Carb: 247.67g.   Breakfast: water, peach canned, tomato, caseys pizza (weekend cheat item) . Lunch: silk soymilk, great grains, fiber supplement, Rockstar juiced. Dinner: water, cheese, rice crispy treat, trail mix, smoked oysters, yogurt. Snacks/Other: pineapple, 4 sweet cherries, yogurt, tuna, orange juice, club soda, whole wheat saltine crackers. more...
2011 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Stretching (yoga) - 4 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Sitting - 7 hours, Walking (moderate) - 3/mph - 6 minutes. more...

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