Weigh In record (no journal entry) for 18 March 2015
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151.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2015:
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1424 kcal
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Fat: 68.31g | Prot: 102.76g | Carb: 103.66g.
Breakfast: Bananas. Lunch: Chocolate Chip Cookies (Soft Type), Chicken Leg (Skin Eaten), Salisbury Steak with Gravy (Mixture), Green String Beans. Dinner: Food Club Seasoned Croutons, Kraft Mango Chipotle Salad Dressing, Tomatoes, Mixed Salad Greens, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Millville Sweet and Salty Granola Bar - with Almonds. more...
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2130 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 10 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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