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makan siang
Diet Calendar Entry for 15 December 2022:
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2190 kcal
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Fat: 103.62g | Prot: 113.65g | Carb: 213.83g.
Breakfast: Tempe, Telur Dadar. Lunch: Mentimun (dengan Kulit), Bakso Daging Sapi, Telur Dadar, Tahu, Uleg Sambal Pedas, Nasi Putih. Dinner: ABC Saus Sambal , Telur, Indomie Mie Goreng Rasa Ayam Pop, Indomie Mi Goreng Rasa Kebab Rendang. Snacks/Other: Kue Bolu Coklat, Nasi Ketan (Ketan), Kelapa. more...
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