StomachMonkeys's Journal, 14 December 2022

Chicken Stir-Fry for Dinner tonight
Fat: 2
Carb: 8
Protein: 41
Calories: 220

Diet Calendar Entries for 14 December 2022:
1624 kcal Fat: 57.55g | Prot: 189.93g | Carb: 91.46g.   Breakfast: Magic Spoon Maple Waffle Cereal, President's Choice Vanilla Greek Yogurt. Lunch: Baby Spinach, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Olive Garden Italian Salad Dressing. Dinner: Almonds , Lilydale Chicken Breast Boneless Skinless, Compliments Vegetable Stir-Fry. Snacks/Other: Beatrice 2% Milk, Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein. more...
4134 kcal Activities & Exercise: Apple Health - 24 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



StomachMonkeys's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.