Benszm's Journal, 14 December 2022

Wildes Training gegen unsere Aktive

Diet Calendar Entries for 14 December 2022:
2376 kcal Fat: 64.81g | Prot: 149.97g | Carb: 282.77g.   Breakfast: Grafschafter Eiweissbrot mit 20% Protein, Aldi Banane. Lunch: Knorr Rahmsoße, Bonduelle Goldmais Mexiko Mix, K-Classic Junge Möhrchen, Lidl Hähncheninnenfilet, Reis (Gekocht). Dinner: McDonald's Cheeseburger, McDonald's Chickenburger. Snacks/Other: Müller Milchreis Klassik Zero, KitKat Chunky (40g). more...
3364 kcal Activities & Exercise: Garmin - 24 hours. more...

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